Youth Mentoring Christchurch
Empowering Young Men to Build Real Strength and Integrity
Results
Building Positive Foundations for a Confident Future
Nurturing growth, confidence, and respect in young men. Here’s what they gain:
A Healthier Perspective on Masculinity
Learn to define masculinity through empathy, strength, and respect rather than dominance and aggression.
Resilience and Emotional Intelligence
Develop the ability to face challenges, understand and manage emotions, and build authentic confidence from within.
Awareness of Substance Impacts
Gain practical knowledge about the effects and risks of substances, making informed choices that align with their goals and values.
Commitment to Health and Fitness
Establish a foundation in physical fitness, building both discipline and confidence in apositive, structured way.
Social Skills and Respectful Communication
Learn the value of empathy, effective communication, and mutual respect, building healthier relationships and a balanced sense of self.
What’s involved
Guiding Young Men Towards a Confident Future
Structured support and guidance for personal growth.
1. Exploring True Masculinity and Self-Worth
We start by discussing what it really means to be “strong.” Through discussions and exercises, I help mentees redefine masculinity in a way that includes vulnerability, empathy, and mutual respect. This step combats harmful “alpha male” stereotypes, showing them that real confidence comes from integrity and self-assurance, not dominance.
2. Substance Awareness and Education
Once we’ve set clear goals, I’ll design a customised plan that breaks down each objective into manageable steps. This plan ensures that every action aligns with your vision for the future, keeping you on track to success.
3. Physical Fitness and Health Foundations
Through structured fitness routines and health discussions, we explore how physical fitness boosts mental resilience and self-esteem. Each mentee learns the basics of maintaining physical health, instilling habits that support both body and mind.
4. Developing Emotional Resilience and Social Skills
Building emotional intelligence and social awareness is key to navigating life. We work on understanding and managing emotions, effective communication, and practicing empathy. These tools help mentees handle conflicts, form respectful relationships, and find confidence in social settings.
Process
The Path to Transformation
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Free Initial Consultation
01
We start with a no-obligation session to introduce the program, discuss the mentee’s interests and concerns, and set initial expectations. This meeting helps establish trust and clarity on what the mentoring journey will involve.
Customised Development Plan
02
Together, we create a tailored roadmap based on the mentee’s strengths, interests, and goals. This plan includes focus areas like substance awareness, fitness, emotional resilience, and positive masculinity, setting the stage for meaningful growth.
Weekly Mentoring Sessions
03
Each week, we meet to build on progress, explore challenges, and reinforce positive changes. These sessions are designed to be practical and interactive, covering fitness, self-expression, and decision-making in a way that resonates with young men.
Exercises & Real-Life Application
04
Between sessions, mentees receive exercises to practice what they’ve learned, from fitness routines to reflection activities and social challenges. This practice helps turn knowledge into habits and builds real confidence.
Your roadmap to success
No two players are alike, which is why cookie-cutter training doesn't cut it. We'll work together to craft a plan tailored to your specific goals, strengths, weaknesses, and position. This isn't just a generic schedule – it's a dynamic roadmap designed to optimise your development every step of the way.
240+
Enrolled Players
240+
5-star reviews
Your Coach
Meet Josh Townshend
Experience
25+ years
Qualifications
3+
Clients
60+
I'm Josh Townshend, a life coach specialising in helping you overcome challenges and achieve your goals. I use my unique background in social psychology, fitness, and personal resilience to empower you to transform your life.
I've lived through similar struggles, so I understand what you're going through. I offer a no-risk consultation to show you how we can work together to achieve your goals. You'll gain immediate insights – before committing to anything further.
Testimonials
Hear from our clients
See how personal development coaching transformed their lives
"I gained clarity and confidence to pursue my dreams."
Working with Josh Townshend was a game-changer. He helped me identify my strengths, overcome self-doubt, and create a clear path towards my goals. I'm now more confident and motivated than ever before."
Ben Ferrier
Marketing Manager
"I gained clarity and confidence to pursue my dreams."
Working with Josh Townshend was a game-changer. He helped me identify my strengths, overcome self-doubt, and create a clear path towards my goals. I'm now more confident and motivated than ever before."
Levi Wilson
Marketing Manager
"I gained clarity and confidence to pursue my dreams."
Working with Josh Townshend was a game-changer. He helped me identify my strengths, overcome self-doubt, and create a clear path towards my goals. I'm now more confident and motivated than ever before."
Josh Townshend
Marketing Manager
FAQs
Frequently asked questions
Your Questions About Personal Development Coaching, Answered
How will I know if I’m making progress in coaching?
We’ll measure progress by tracking the goals you set at the start and reflecting on changes in your confidence, relationships, and self-awareness. Each session includes a review of your wins and any areas for growth, so you can see tangible outcomes and recognize your achievements as they happen.
Can coaching help with issues like social anxiety or relationship challenges?
Yes, coaching can be highly effective in building social confidence, improving relationship skills, and overcoming anxiety-related obstacles. Together, we’ll develop tools to manage these challenges, helping you build genuine, fulfilling connections with others and feel more comfortable in social situations.
What if I feel this isn’t the right fit?
Building a strong, supportive relationship is essential for effective coaching. That’s why I offer a free initial consultation, so you can get a feel for my approach and determine if it aligns with your needs. If you feel uncertain at any point, we can openly discuss what adjustments might be needed or explore alternative resources. If you’re not satisfied at any time and want to end the coaching, I’ll offer a full refund.
What happens in a typical coaching session?
Each session is structured to give you both reflection and action. We’ll discuss your recent experiences, explore challenges, and build strategies to overcome them. I use a blend of open-ended questions, goal-setting exercises, and accountability measures to help you make meaningful progress. Every session is customized to suit where you are on your journey and what you need most at that moment.
How often should sessions be scheduled?
Most clients find that weekly sessions help maintain momentum and accountability, especially when starting. As progress is made, we may adjust to bi-weekly sessions or another schedule that best supports your needs. The frequency can be tailored based on your goals and preferences, ensuring you stay supported throughout the journey.
What is the difference between coaching and therapy?
Coaching is future-focused and action-oriented, aimed at setting and achieving personal goals. It’s about building practical skills and addressing specific challenges in areas like relationships, social confidence, and personal growth. Therapy, on the other hand, often delves into past experiences and is typically used to address mental health conditions. Coaching is most beneficial for individuals looking to make proactive, goal-oriented changes in their lives.
How soon can I expect to see results?
Most clients start to notice shifts in mindset, confidence, and relationships within the first 30 days of regular coaching. However, progress varies depending on your specific goals, commitment, and the areas we’re working on. Together, we’ll set realistic milestones so you can see and feel the changes as they happen.
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Ready to Get Started?
Ready for stronger relationships and unshakeable confidence? Start your transformation today.
Gain clarity and direction
Cultivate confidence and resilience